Hey everyone! So a couple days ago I posted a picture on Instagram stating that for every like, I would do a squat.... Well the result was over 100 likes.. 114 to be exact! YIKES!! But in an effort to live a healthier lifestyle, I said why not?
Day 1: my routine was as follows: 100 squats (sorry I could do more), yard work for an hour and a half, movie (yay a break!) then 3 fun packed hours of Just Dance 3 on the XBOX Kinect. The result? I can barely walk today! It doesn't help that my school has tons of stairs!! But I roughed it out and I feel good about myself and my effort!
Day 2: (today) my legs are still completely sore (not to mention backache from so tough yard work) but I didn't let myself quit. I couldn't do squats but instead I did 115 (yes I added one!) leg lifts, and 30 crunches. Once I rested a bit, I took my dogs out for a nice, relaxing 30 minute walk.
So in summary, I'm pretty sure I went too hard the first day, but I guess you have to live and learn. I am glad I'm exercising though, because although I'm exhausted right now, I know I will feel livelier after a little nap!